EF Mind
E F Mind supports businesses and individuals who want to foster a more positive approach to their lives and work.
We develop a varied programme of training and support utilising a wide range of tools to meet your requirements.
Watch as you or your organisation develop a mindset focused on continued growth and achievement.
Since the start of the pandemic I have helped:-
Businesses to meet the health and wellbeing needs of their workforce to help address their duty of care responsibilities.
Providing virtual bespoke training courses and speaking at numerous group business meetings on a range of subjects including; bereavement support, working from home, mindfulness, work life balance, adapting to change, loneliness and isolation, procrastination and anxiety.
Individual clients have been struggling with many mental health issues. I have provided 1-1 support which has been a mixture of face to face and virtual, dependent on COVID restrictions. The top issues have been anxiety, isolation, bereavement and sleep deprivation.
Listen now to Matthew Kendall and I talking about mental health over on the ‘Coworking in T’North’ podcast https://www.newtonscowo.com/podcast/
