The pandemic has not only had a dramatic impact on physical health, mortality rates, and finances but also on our social and mental wellbeing. 

I have done a lot of work over the years with psychological wellbeing and mental health; I’m a qualified Mental Health First Aid Trainer, Mindfulness Practitioner,
GHSC registered Hypnotherapist and counsellor.

16 years experience teaching a range of business subjects in the private and public sector, working closely with businesses to write and develop bespoke courses as well as providing accredited courses for example; Health & Safety, Food Safety, First Aid, HRM, Customer Service, Citizens Aid, Resilience, Confidence, Assertiveness and Coaching & Mentoring.