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I find it so rewarding knowing that I have; helped, motivated and empowered someone .”

— Karen Cargill MA PGCE GQHP

 

After 16 years in education, I decided to set up my own business to provide training and therapy to address wellbeing and mental health needs.   I’m a qualified Mental Health First Aid Trainer, Mindfulness Practitioner, GHSC registered Hypnotherapist, Integral Eye Movement Therapist. 

 

I have a wealth of knowledge both in the private and public sector, specialising in writing and delivering bespoke wellbeing courses and provide my individual clients with personalised therapy to meet their individual needs.

 

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