E F Mind’s bespoke Health & Wellbeing course was curated with themes of work empowerment, wellbeing and mindfulness. Staff feedback was overwhelmingly positive; “It’s brought me closer to my colleagues” and “It made me feel more positive”, with many describing the course with words such as; motivational, therapeutic, uplifting, insightful, fun and supportive…to name but a few! 

Lisa Kay, Centre Manager -  Business Lodge Bury

Karen was a guest speaker at a meeting of Chartered Management Accountants and I was the host. She quickly identified several key points that were relevant to the audience, most of whom work from home. The take-aways for me included: think about ourselves, take frequent breaks, plan your day, "see" someone each day, even if only on Zoom, do exercise to reduce stress, focus on the present. 

Ian Ross - Jargon-free training in finance ★LinkedIn training★Saving businesses tax via R&D Tax credits★MiPP Chair

I found Karen’s advice, help and guidance invaluable! She is able to provide a professional service while still managing to be warm and approachable. The support and help she offered to myself and my business associates has been extremely useful. If it is help around supporting positive minds for staff, counselling, mindfulness or even business advice and guidance, I would highly recommend Karen. 

Mark Andrew Scott – Director – TLC Learning Academy Limited

Karen has previously delivered excellent and engaging mindfulness sessions supporting mental wellbeing of participants who have undertaken a range of courses Karen has delivered. Feedback from courses emphasised the way in which Karen delivered mindfulness and meditation sessions had a lasting positive impact on attendees. 

Thomas Gleaves - Workforce Wellbeing Advisor – Bury Council

During lockdown my mental health was suffering quite dramatically, we had just lost Dad, Mum was suffering from isolation and the business was not doing well. I felt so isolated. Karen helped me with coping mechanisms and really effective meditation methods and it really helped. Karen is so experienced at what she does and would have no hesitation in recommending her professional services.

Andrew Jancey – A J Business Solutions Limited

I have known Karen for over 12 years, as a colleague initially but now I would also call her a business contact and friend.  Karen has always been a supportive person as a manager and colleague.   Karen is very professional in her approach in every aspect of her work as a trainer, a counsellor and a therapist.  I would recommend Karen to anyone, as well as being a very professional individual she is a decent honest and trustworthy individual who has others needs at the centre of everything she does.         

  Liz Jones, Owner - ATF Consultants.

Karen delivered an excellent and engaging zoom session to CIMA members in the South West England and South Wales Area, on how to look after your mental health when working from home. Karen kindly shared with us; slides, handout and an audio mindfulness meditation recording. She provided some fantastic advice on how to stay mentally healthy during this difficult Pandemic. 

Suzanne Allen, Specialist Events, CIMA