Integral Eye Movement Therapy - IEMT
What is IEMT?
IEMT (Integral Eye Movement Therapy) is a therapeutic method involving guided eye movements to support rapid shifts in emotional responses to past events, and improving identity and self-worth issues.
I am certified by The Association for IEMT Practitioners, which upholds rigorous professional standards to ensure the highest quality of care.
With IEMT there’s no pressure to talk, making it ideal for those uncomfortable with traditional talk therapy.
Integral Eye Movement Therapy [IEMT] is a transformative model for emotional healing. Rather than revisiting painful memories in detail, IEMT helps clients work directly with the emotional responses those memories trigger.
It uses precisely calibrated eye movements to interrupt the brain's automatic retrieval of problematic emotional information.
It is a highly effective tool for facilitating emotional transformation, IEMT is particularly useful for:
Persistent emotional reactions to old memories
Repetitive, self-defeating emotional or behavioural patterns.
Overwhelm from traditional therapeutic approaches
Long-standing identity and self-worth issues